I help people move better, feel better, and stay pain-free through massage therapy and strength-based training—delivered directly to your home or office.

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With a background in both fitness and bodywork, I specialize in addressing the root causes of pain and tension, not just the symptoms. Whether you're recovering from an injury, struggling with postural imbalances, or just tired of feeling stuck in your body, I offer a holistic, results-driven approach.

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After years in the fitness world, I realized many clients were being pushed through workouts that didn’t account for pain, mobility issues, or body mechanics. On the flip side, massage clients often got temporary relief—but no long-term tools to stay strong and mobile.

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So I built a practice that does both.

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What I bring to every session:

• Clinical, goal-oriented massage therapy for pain, stress, and recovery

• Customized personal training that prioritizes mobility, strength, and injury prevention

• A calm, professional presence—and everything needed for in-home service

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Who I Work With:

• Stressed professionals who sit all day and feel it

• Active individuals rehabbing injuries or managing chronic pain

• People who want to feel strong, capable, and grounded in their body—without having to leave home

 

If you’re ready for a smarter, more integrated approach to wellness, I’d love to work with you.